Does preparing for the holidays feel like preparing for battle?
This 3-month group program is designed to help you navigate that overwhelm and the difficult emotions you might be feeling as we head into the holiday season.
We will take a look at things like narcissism, manipulation, codependency, triggers, grief, anger and a handful of other emotions that weigh us down. I will help you gain a better understanding of the trauma you are experiencing and offer tools and tips to help identify, combat and even overcome some of the emotions and situations that may have you feeling defeated.
We'll look at ways to find a healthier mindset (hint: it's not toxic positivity), and I will provide opportunities to help coach you in scenarios to help you be better prepared for what you might have to face within interpersonal relationships, especially at the dinner table or other holiday events.
In addition, our online space offers a support group community of others who are working to break free from the weight of negative emotions and experience the holidays with joy, meaning and purpose.
The entire program through February includes:
8 Mindset & Growth sessions
6 Group Coaching sessions (replay available)
Group support with 24/7 access to content and discussions within the group
Private Facebook group for communication and connection
Free app for easy access to everything
Priority email access to Coach Amy G
TWO PAYMENT OPTIONS TO CHOOSE FROM:
Option 1: $111 Regular Price + Christmas Special Bonuses through December 25th
Bring a friend for FREE ($111 value)
One 40-minute one-on-one session with Coach Amy ($75 value)
Receive a remote scan to pinpoint trouble-spot emotions. ($50 value)
Option 2: $55 *Christmas Special* through December 25th at 11:59pm Central Time
Register w/ no bonuses but still get the entire program.
