Calm, Clear, & Capable:

 30 Days to Reclaim Your Peace & Power

What if one simple routine could help you feel calmer, clearer, and more capable in just 30 days?

My Journey to Peace & Power

For years, I silently struggled—emotionally exhausted, mentally foggy, and feeling like I was stuck in a cycle I couldn’t break. Trauma from my past was showing up in my body. My nervous system felt frayed. 
Confidence? Barely hanging on.

But then something shifted.

Several years ago, I began to see the connection between our physical and emotional health. 
The more I learned, the more I realized: when you care for one, the other begins to heal too.

I discovered that many of us—myself included—are nutrient-deficient in ways that deeply impact how we think, feel, and function. And more importantly, I discovered that targeted support for the nervous system could lead to profound emotional shifts.

Over the last year, I started using three specific tools consistently—and the impact has been life-changing. 
My nervous system is steadier. 
Brain fog is rare. 
My clarity and confidence have returned. 
I sleep better. 
And I feel more like me than I have in years.

When I shared this with a friend, she shared similar results. 
Then I heard others saying the same. 

That’s when I realized:
It’s time to share exactly what I’m doing—with you.



 What’s Included in the Protocol

This is a simple 3-step daily routine that I have been using for almost a year now. 
It is designed to support your nervous system, lift your emotional baseline, and help you reclaim a sense of balance and clarity. 
It's a simple routine anyone can do. 



NingXia Red

A powerful antioxidant drink packed with wolfberries and superfruits that supports:
 
Healthy energy levels*
Healthy sleep patterns*
Reducing daily stress significantly to improve mental well-being*
Normal cellular function*






Inner Boost & Balance Stick Packs

A clean, refreshing drink powder with magnesium and natural B-complex vitamins to support:

Healthy nervous system*
Cognitive function*
Positive mood and energy levels*
May help reduce oxidative stress*




Emotional Support Oil

You’ll choose the one that fits your emotional needs best:

Valor – for courage, confidence, and emotional grounding
Stress Away – for calming the chaos and releasing tension
Peace & Calming – for rest, emotional soothing, and calming



How It Works

Each day, here’s what I do:

Mix 1 stick of Inner Boost & Balance into a little water
Add 1–2 oz of NingXia Red (and top with more water to taste)
Use the emotional support oil as needed throughout the day

I use Stress Away mostly at night to help calm my body and prepare for sleep. 
I also grab it during the day when I need a little peace or grounding.


You're Not Doing This Alone

This isn't just a protocol—it’s a supported journey. 
I designed this to walk alongside others as they try this routine.
When you start your 30 days, you’ll be invited into a private support chat thread where you’ll receive:
💬 Daily reminders (because brain fog is real)
💛 Encouragement to stay consistent and supported
🌿 Ongoing guidance from me and others to help you find your rhythm
🧭 Personal support when you need help navigating emotional waves or personalizing your journey


Ready to Feel Like You Again?

If this sounds like something you need right now—don’t wait.
👉 Send me a message or reach out to the friend who sent you here. 
We’ll walk you through how to get your products, help you choose the emotional support oil that fits your needs, and get you connected to the support chat thread. 

Want to browse the products first?
✨ Click here to view the items in the protocol

You were made to feel calm, clear, and capable—let’s help you get back to that version of YOU.


Not Quite Ready to Dive In?

That’s okay—just start where you are. 
I’ve put together The Calm Kickstart: 2 Things You Can Do Today for More Peace + Clarity. 
This short 1-page guide contains 2 simple things you can do today to support your nervous system and start feeling more calm, clear, and capable—no products or pressure, just support.
*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.