Healing

Life is a Gift I Almost Wasted

Life is a Gift I Almost Wasted
It just hit me completely out of the blue this morning that this December marks the 10 year point of when I had planned to take my own life. 

The amazing part of it all was that I actually felt an excitement around that realization. 

For the first time since Christmas 2013, I felt joy and gratitude FIRST before I felt any twinge of pain, guilt or shame. It's not that I haven't felt a ton of gratitude since. I've actually felt deep gratitude for the miracles that have come from NOT proceeding with those plans. However, usually when I've recalled that moment in time, which still feels a bit surreal to be honest, I've felt anything from immense sadness to regret to guilt and even extreme shame that I would even consider that as an option. 

For awhile now, I've been on a journey of releasing shame. To do that, you have to be willing to look at the bare-bones truth, own what's yours, and let go of what's not. More about that for another time, maybe. 

To say that I feel blessed is an understatement. Just one slightly varied move in the grand scheme of things that night and everything could have ended much differently. It's in that realization where both deep gratitude and a somber remorse lies, and that's probably how it always will be. 

There's no undoing the past plans and actions, but there's also no good that comes from reliving our mistakes and unwise thoughts and choices. 

So with that in mind, I celebrate tonight, just as I did earlier today on a call with a friend as I was sharing some of these thoughts with her. What a gift to hear her say, "I'm so glad you didn't." 

As I thought about her kind words later, I reflected on our friendship and how blessed I am to know her. Then, I reflected on the many friendships that have come into my life since that time + the ones that have been deepened and strengthened, as well as some of the relationships that have been repaired. The 10 of you reading this probably fit one of those descriptions. LOL! 

Truly, what a gift each of you are.  

What a gift LIFE is. 

10+ years ago, I lost sight of that. I was in my mid-30's, and my pain was so deep that I couldn't see anything clearly. Truth was muddled. Many of my "friendships" had proven to be lost amidst the debris of superficial conditions and counterfeit loyalty, especially when I started reaching out for help and identifying some of the causes. I don't fault all of them entirely. I wouldn't have known how to "handle" me either at that point. After all, I was known to be the "rock" for many of them in their hardships. 

Despite all that, there was still so much goodness in my life. 

There were still people who cared for and loved me. There were friends and family who remained steadfast and honored my wishes through each season whether that be at arms length or close at hand.  

As I was reflecting more with my friend this afternoon, I mentioned to her that I've probably lived the best years of my life these past 5 years. Thinking more on that, possibly even all 10, despite the painful moments that inevitably take place as we heal. 

During that time, I've met incredible people, started some meaningful ventures, traveled to new and amazing places, experienced new and exciting events, moved to a state where I knew little of its existence but have come to really enjoy, and I've found so much freedom in rediscovering myself and who I truly am. 

What a tragedy to have missed all that.

Gosh, just writing all this has made me teary-eyed and filled me with so much gratitude. 

What a blessing that I can now live a life that I love, but what a misfortune it would be if I didn't help shine a light for others to find this path for themselves. Hopefully, just reading some of this encouraged you in some way or inspired you to pass it on to someone who might need it. 

Honestly, when I woke up that morning after and felt a 2nd chance at life, I knew I needed to heal first for myself and my family, but I also felt a calling to heal for the countless others who need what I had been seeking but struggled to find. 

If you know me and are connected in some way, maybe something I've said or some of what I share in the social media world has encouraged and motivated you to keep going, but that's just the beginning. 

There are so many layers to pain and healing. There are so many emotions that emerge through abuse, neglect, uncertainty, abandonment, taking a stand, finding our way, discovering our truth, etc. I've been here for pretty much all of them ... fear, anger, frustration, grief, confusion, hurt, guilt, shame. 

I'd love to help you find understanding in the midst of chaos. 

You deserve to celebrate this life for the gift that it is. We all do. 

I believe it's possible. 

 
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Meet Amy Gregory (Coach Amy G)

 
Hi! I'm Coach Amy G ... a 49 year old empty-nester and proud mama of my one and only son, Jamison, who is now on his own married journey in life with his wife, Montana, who feels like she’s always belonged in our family + the 2 sweet grandpups (Luna & Ember) that we absolutely adore. 

I've been married to my incredibly talented and artistic husband, Jason, for 25 years. When he finally gets his website, you’ll be the first to know it here, but you can check out his Instagram for now if you’d like. We love spending time together just hanging out or enjoying some of our favorite things, as well as, trying as much new stuff as we can. We also love exploring our independent sides with our own personal adventures. 

The name of my website has truly become my life's mantra. I am a survivor of church and narcissistic abuse and emotional trauma, who almost decided to leave this world in my late-30's. Instead, by some miracle, I found healing and turned cheerleader and mentor for others who have also experienced emotional trauma. I became so passionate about it, that I got certified as an Emotional Intelligence coach to help others on their path to healing and to living a “More Powerful YOU!” life. 

I am equal parts terrified and energized by what life holds, but I’m becoming more and more willing to walk through the terrified to find the best there is for me and those in my circle. 

So, that’s the quick summary, but if you’re here for the fun facts and some of the nitty gritty ... 

I am an extroverted stand-up-and-shout kind of person … probably too much for some people but just right for others. 

I am a color-your-world (and mine) type who also loves grays and black. 

I am as goofy as I am filled with serious depth and intention. Not everyone gets to see the goofy side to the degree of annoyance like those closest to me do. That's probably a blessing. LOL!

I am a champagne-any-day person because … why not? Isn't every day worth celebrating?

I am a person who loves deeply and openly, who lives life fully and wants to help others do the same. 

I am also someone who loves all things essential oils. Those little bottles of plant extracts literally helped save my life. You should see the stashes of oils I have all over + the dozens of unopened bottles I keep on hand because you better believe I just HAD to get them and I’m definitely not going to run out of something important. Seriously, if you don't know much about them, you should do some research

I am constantly widening my community to encourage more trauma survivors in finding the powerful person who may be locked away but still remains inside them. If that describes you, we should have a little chat.  

I also happen to be an entrepreneur who believes the network marketing business model is genius, even with it's flaws, and I'm learning to navigate through those weeds of inauthenticity and unprofessionalism to work toward finding a better way. After trying my hand at multiple different companies in my young adult years, I am now almost 6 years into my current journey, and loving every minute of it. 

I’m a tad bit of a coffee (and tea) snob. Yes, I love both!

I am an Enneagram 7, wing 8, and that wing comes out STRONG sometimes, but in the end, you’ll find me often choosing fun over anything else. 

I prefer audio books to reading, and I am a personal development podcast junky, but I do sit down with the occasional book from time-to-time. 

I love Hallmark and Hallmark-esque movies, especially the Christmas ones - all year round. In fact, I would celebrate Christmas the entire year if I could. 

Snow is my favorite. Also, all things fall. Don’t ask. I know it sounds complicated. Haha!

I love most food (not a picky eater . at. all) but seafood, tacos, and roasted vegetables ... feed me any of those and we’re probably going to be on really good terms. 

There are lots more fun facts I could share about here like my epic dream trip to Iceland in 2018, my mid-life move from KY to AR in 2020, or just more of my favorites, but if you made it this far, *high five* because we should probably be friends. 

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