Have you ever felt like something is trying to keep you small, stuck, and afraid? Like there’s a war raging inside your mind, pulling you between the hope of who you were created to be and the fear that keeps you trapped in the shadows? That war is real. The battle for our mind is one of the most intense struggles we face, and it’s not just about our thoughts—it’s about our destiny.

The Invisible War

There is a force in this world that wants to keep you locked in fear, insecurity, and self-doubt. It whispers lies that tell you you’re not enough, that you’ll never heal, that your past defines you. These forces—whether you call them darkness, the enemy, or limiting beliefs—do everything they can to prevent you from stepping into the light of your full potential. Why? Because when you rise into confidence, clarity, and purpose, you become unstoppable.

On the other side of this battle is truth—light, freedom, and peace. You were designed with purpose, with strength, and with the ability to overcome. The struggle for your mind is not just about thoughts; it’s about whether you will live as the powerful creation you were meant to be or stay trapped in a cycle of fear and limitation.

The Weapons of Darkness: Fear, Lies, and Isolation

The enemy of our mind works in subtle but powerful ways. Here are three of the biggest tactics used to keep us bound:

  1. Fear – Fear keeps us paralyzed. It tells us it’s safer to stay small than to take a risk. It convinces us that stepping into something new will only bring pain.
  2. Lies – The voice of darkness is full of deception: “You’re not good enough. You’ll always be broken. You don’t have what it takes.” These lies keep us stuck in self-doubt.
  3. Isolation – When we feel alone in our struggle, it becomes easier to believe the lies. Isolation magnifies pain and makes us think we have to fight alone.

Breaking Free: The Path to Mental and Emotional Freedom

The good news is that we are not powerless. We can reclaim our minds, our emotions, and our identity. Here’s how we start breaking free:

  1. Recognize the Battle – The first step to victory is awareness. When we acknowledge that there is an active force trying to keep us stuck, we can begin to fight back.
  2. Replace Lies with Truth – Every time a negative thought or fear creeps in, replace it with truth. “I am enough. I am strong. I am capable. My past does not define me.”
  3. Surround Yourself with Light – Healing happens in connection. Find a supportive community, a mentor, or a coach who will remind you of your worth and challenge the false narratives in your mind.
  4. Take Bold Action – Fear loses its power when we move forward despite it. Even small steps toward your goals and healing can break the chains of mental bondage.

Step into the Light of Your True Identity

You were created for more than a life of fear, doubt, and mental torment. The battle for your mind is real, but so is your strength. Darkness may try to hold you back, but the light within you is greater. When you step into truth, freedom, and confidence, you don’t just break free for yourself—you become a beacon for others to follow.

It’s time to rise. To fight. To reclaim the mind and the life that was always meant to be yours.

You are powerful. You are worthy. And you are not alone.



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Meet Amy Gregory (Coach Amy G)

 
Hi! I'm Coach Amy G ... a 49 year old empty-nester and proud mama of my one and only son, Jamison, who is now on his own married journey in life with his wife, Montana, who feels like she’s always belonged in our family + the 2 sweet grandpups (Luna & Ember) that we absolutely adore. 

I've been married to my incredibly talented and artistic husband, Jason, for 25 years. When he finally gets his website, you’ll be the first to know it here, but you can check out his Instagram for now if you’d like. We love spending time together just hanging out or enjoying some of our favorite things, as well as, trying as much new stuff as we can. We also love exploring our independent sides with our own personal adventures. 

The name of my website has truly become my life's mantra. I am a survivor of church and narcissistic abuse and emotional trauma, who almost decided to leave this world in my late-30's. Instead, by some miracle, I found healing and turned cheerleader and mentor for others who have also experienced emotional trauma. I became so passionate about it, that I got certified as an Emotional Intelligence coach to help others on their path to healing and to living a “More Powerful YOU!” life. 

I am equal parts terrified and energized by what life holds, but I’m becoming more and more willing to walk through the terrified to find the best there is for me and those in my circle. 

So, that’s the quick summary, but if you’re here for the fun facts and some of the nitty gritty ... 

I am an extroverted stand-up-and-shout kind of person … probably too much for some people but just right for others. 

I am a color-your-world (and mine) type who also loves grays and black. 

I am as goofy as I am filled with serious depth and intention. Not everyone gets to see the goofy side to the degree of annoyance like those closest to me do. That's probably a blessing. LOL!

I am a champagne-any-day person because … why not? Isn't every day worth celebrating?

I am a person who loves deeply and openly, who lives life fully and wants to help others do the same. 

I am also someone who loves all things essential oils. Those little bottles of plant extracts literally helped save my life. You should see the stashes of oils I have all over + the dozens of unopened bottles I keep on hand because you better believe I just HAD to get them and I’m definitely not going to run out of something important. Seriously, if you don't know much about them, you should do some research

I am constantly widening my community to encourage more trauma survivors in finding the powerful person who may be locked away but still remains inside them. If that describes you, we should have a little chat.  

I also happen to be an entrepreneur who believes the network marketing business model is genius, even with it's flaws, and I'm learning to navigate through those weeds of inauthenticity and unprofessionalism to work toward finding a better way. After trying my hand at multiple different companies in my young adult years, I am now almost 6 years into my current journey, and loving every minute of it. 

I’m a tad bit of a coffee (and tea) snob. Yes, I love both!

I am an Enneagram 7, wing 8, and that wing comes out STRONG sometimes, but in the end, you’ll find me often choosing fun over anything else. 

I prefer audio books to reading, and I am a personal development podcast junky, but I do sit down with the occasional book from time-to-time. 

I love Hallmark and Hallmark-esque movies, especially the Christmas ones - all year round. In fact, I would celebrate Christmas the entire year if I could. 

Snow is my favorite. Also, all things fall. Don’t ask. I know it sounds complicated. Haha!

I love most food (not a picky eater . at. all) but seafood, tacos, and roasted vegetables ... feed me any of those and we’re probably going to be on really good terms. 

There are lots more fun facts I could share about here like my epic dream trip to Iceland in 2018, my mid-life move from KY to AR in 2020, or just more of my favorites, but if you made it this far, *high five* because we should probably be friends. 

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