From Surviving to Thriving—Your Journey Starts Here.

30 Days with God - Day 8

30 Days with God - Day 8
In a world that often seems filled with judgment and comparison, many find themselves struggling with feelings of shame about who they are or the decisions they've made. Do you ever feel like this? 

Navigating shame has been a difficult task for me. It's easy to spiral out in our thoughts over all the "what ifs" in life, and I have certainly done my fair share of spiraling. BUT staying stuck keeps us from living the life we were meant to live. 

While the emotional burden of shame can feel particularly heavy, it's often placed in our hearts and minds through misguided teachings that leave us feeling horrible simply because we made a mistake or took an unwise detour in life. 

Did you know this contradicts the foundational Christian beliefs of forgiveness and unconditional love?

"You, Lord, are forgiving and good, abounding in love to all who call to you." - Psalm 86:5

I'm not suggesting that we shouldn't have some remorse over choices we make that weren't for our good, but after realizing our mistakes and hopefully, correcting them, we should get back on track and move on. It does no good for ourselves or others to stay stuck in the guilt and shame. 

As we navigate through life's challenges, it's important to remember that our worth is not determined by our mistakes or by the opinions of others. Instead, our value comes from our identity as beloved children of God. 

Let us embracing this truth. Let it be the first step toward healing and finding peace within ourselves, as we learn to see ourselves through the lens of a compassionate God.

30 Days with God - Day 7

30 Days with God - Day 7
Freedom. 

This one word alone has left me with more questions than I could have ever imagined. Mainly, it's because I truly believe to the very core of my existence that God is the giver of freedom. From Day 1, when all of creation was set into motion until now, I believe He has maintained the fact that freedom was a great gift to us, and He always intended for us to have it EVEN IF we use it to our detriment. 

However, I've seen throughout most of my life much of the opposite taught and modeled in Christian/church settings. Most of those places have been filled with rules and regulations ('standards" as they might be called). Some that are very extreme, and many that have been used to control and manipulate leaving great devastation in the lives of good people. 

This is where people often hear what I'm not saying, so let me clarify: I'm not saying that some guidelines aren't necessary for organized institutions to run smoothly and with integrity. 

That being said, what I have often experienced goes much farther beyond the institution. Most of what I've experienced carried over into the individual's personal and family life. These "standards" as they were often called weren't merely just to help the organization flourish for good. They were expectations of how each person within said organization should live, and if you didn't live up to those expectations, you were punished, made an example of, humiliated (either publicly or privately/passively) or worse ... ostracized - maybe from the entire organization or maybe just from select segments. 

Many of my questions throughout life have come from the fact that I couldn't reconcile freedom with a lifestyle like I just described. 

My questions often got me "in trouble" in those places. Surely, I was just a rebel who didn't want to obey, right? I just wanted my own way because you know, "the heart is deceitful ..." so of course, I didn't really know what I was asking. But ... is that really what that scripture means? I don't want to turn this into a big debate and I'm no scholar, so I'll just leave my quick opinion and move on. I believe, when one is in a state of being where that person chooses not to tap into the Source of all life, that might be true, but for those who are seeking God in all His goodness? I believe their heart is both desiring and seeking to do what's good and best for their lives, even if they sometimes make unwise choices. 

Despite all the years of living in that culture (and yes, I fully realize I CHOSE to remain there for many years as an adult - even if that reason was simply "afraid to leave") and despite the fact that I was left emotionally battered, I am eternally grateful that I eventually found some of those answers I was seeking. Mostly, I am glad I finally found FREEDOM. 

If any of this resonates with you and you may be wondering if you're in an unhealthy environment somewhere, let me share something that a friend shared with me awhile back. I'm not sure where it originated, and I've added my own tweaks to it, but hopefully it is helpful. 

If you are not able to tell the truth to ...

Your spouse
Your friend
Your classmates
Your boss
Your neighbors
Your church
Your co-workers
Any authority figure

If you cannot ask questions and be treated with seriousness, dignity, and respect ... 

You are not FREE. 

Seek freedom, my friend. Stay tapped in to the One who gave it to you. Do not trade your freedom for a life of oppression. 

With all that you have and at all costs, SEEK FREEDOM. 

"Christ has set us free to live a free life. So take your stand! Never again let anyone put a harness of slavery on you." - Galatians 5:1 (MSG)

30 Days with God - Day 6 (Skipped Day 5)

30 Days with God - Day 6 (Skipped Day 5)
Since my body is still trying to fight this head cold/headache, I took a break from writing on Day 5. 

However, over the past few days, my mind has been racing with all kinds of thoughts. Truthfully, I feel a little scatter-brained at the moment. :-) 

My thoughts have been all over the map thinking about my past and how much I've reconciled of that (for which I'm incredibly grateful), but also, I think of the questions that still remain. I also think of the many people who haven't yet been able to reconcile their past circumstances with their present life, and ultimately, with a loving God who is guiding and perfecting them because of and in spite of past circumstances. 

It is so difficult to see a loving God in painful situations. Even if our very core beliefs won't let us let go of the idea that God exists and cares for us, it's still a balancing act of confusion and frustration and sometimes anger and exhaustion. 

I feel those thoughts and feelings deeply. Even though I can now see God more through a loving lens, there are so many questions left unanswered from past situations and relationships. The proverbial "why?" still comes up quite often at times. 

Have you ever been told not to ask "why?" of God? I've heard teachings all too often that stated we shouldn't question God. I find that interesting because a quick search of scripture gives hundreds of instances where people all throughout history asked God, "why?" 

I'm no Bible scholar, but that gives me a pretty big indication that it is completely normal to ask God "why?" I can't promise the answers will come quickly or neatly wrapped for us, but I do believe the answers will be shown as we are ready to receive them. 

How do we know we're ready to receive the answers? I can't answer that for anyone, perhaps not even for myself. However, I think a good place to start might be by keeping a heart and mind open to the idea that anything is possible. 

One of my favorite verses (that I was actually made to memorize as a teenager) has continued to stick with me and has been a comfort when trying to remember the heart of who God is ... 

"For God has not given us a spirit of fear, but of power and of love and of a sound mind." - II Timothy 1:7

Power, love and a sound mind ... all gifts from God. I think it might be safe to say that anything that tries to fill our spirit with something contrary to that is deception and lies. 

30 Days with God - Day 4

30 Days with God - Day 4
I pretty much slept through this day with a bit of a cold and an awful near migraine. Needless to say, I didn't spend much time in reflection or doing much of anything really, so tonight, now that I'm a bit more coherent, I thought I'd share a quick part of my story and one of the reasons this 30 Days with God journey is so important to me.

Much of my early to mid-30's were some of the most tumultuous years of my life. That turmoil didn't start there. It had been built upon for years with various situations of being in church circles where spiritual control and manipulation ran rampant. It also didn't end there. Even though I thought I had escaped to a safe place in another church circle, there were still elements of this there. 

***This is the place most well-meaning Christians shout, "You'll never find a perfect church!" That is absolutely 100% true, but I'm not talking about that here, and if that is all you are willing to think about right now, you should probably close this window and stop reading. This is not for you.***

Truthfully, I don't really like to talk about these things publicly because inevitably, trolls come out of hiding, especially the well-meaning ones who are just trying to help me see some "truth" they are sure I've never considered, not realizing they are just shooting fiery darts instead. I can withstand the fiery darts much more than I used to be able to do, but for those who might read this and need to hear what I'm going to say, I pray that you will keep your fiery darts and not be a discouragement to someone else reading this. 

Anyway, I quickly found out that the type of people and situations I had experienced exist almost everywhere. It doesn't matter the church, denomination, organization, location, amount of safety measures in place or transparency practiced. Unhealthy leaders exist and often slip into the best of places. It's incredibly hard to identify if you don't know what you're seeking to identify. Sadly, most of the people who fall into this area are well-known as "loving, friendly, funny, giving and/or vivacious and enthusiastic" people. In other words, most people love them because they are people magnets. This makes it even more incredibly difficult to identify, and incredibly difficult for others outside the situation to believe YOU when you do start picking up on the signals and asking questions or pointing out areas of concern. 

Asking questions ... THAT in and of itself might be the biggest element of my demise in all of this. However, it was in the ending (or death) of these eras in my life that I found freedom. Freedom always comes at a price, and it definitely did, but the price has been SO worth it. 

I have no problem acknowledging that I am a person FULL of questions. Seriously, I'm sometimes to the point of a 2 year old incessantly asking "Why?" a million times. Haha! Truthfully, this describes me to the core. However, I learned early on and often in most of the church circles I've been a part of that my questions were not welcomed or encouraged. I was often quickly painted as a rebel, dissenter, protester, etc., and I'll be the first to admit that I'm definitely a non-conformist. That being said, the more I learn about Jesus and some of the greats of the Bible and history, the more I believe many of them were non-conformists, too. 

I could spend hours upon hours telling in more detail what I experienced and how it led to depression, anxiety, social anxiety and more, but I don't have hours and those details aren't all that important right now. If you've experienced anything similar, you probably know without all the details what these feelings have been like for you as well. 

This brings me to why these 30 days are so important to me. 

For most of my life, I have believed somewhere deep within that God was an incredibly loving being who cared deeply for me and all of humanity. However, much of what and how I was taught about God simply did not depict what I believed instinctively to be true. Often it would be taught that "God is love, but ..." That always left me wondering, "How can an unconditionally loving God have conditions?" For some, that is a loaded question because their beliefs can't reconcile that with the "wretchedness of the world." I'm honestly not quite sure how to reconcile that myself. In all that I've experienced in this life, there's times I'd rather prefer God withheld that love from some people. They certainly didn't deserve it in my eyes. I'm not here to debate that question, though. I'm simply sharing it as an example of my own experiences because as I've learned more and more about that unconditional love, I've begun to see God in a totally different light, or maybe, I'm seeing him in that same light I once saw him as a young child. Either way, I wanted to take this month to just explore where that leads. Maybe it will also lead to something you've been seeking. 

30 Days with God - Day 3

30 Days with God - Day 3
Today, I want to focus on kindness. It seems to be following me around lately, and my hope is that it's because I'm giving it as much as I seem to be receiving it. 

Did you know the word kindness is mentioned dozens of times throughout scripture? If you include other words that include the act of kindness (giving), then it's many more times than that. Whenever I see something mentioned so much, it makes me think there is a really good reason for that. 

I would say most people wouldn't argue that kindness is an important value to have, and yet, it sometimes seems lacking in places in our world today. Even still, I believe enough people truly want to be kind and spread kindness in their circle of influence and beyond.

In my personal experience, I've discovered 2 very valuable concepts that seem to apply to almost any aspect of living: 

1) We find what we're seeking/where our focus is. If we're looking for it, especially for good reason, it will show up.  
2) The principle of reaping what we sow is very true, and in this case, I've found the more we give, the more we get (exponentially). It's as if we can't out-give in our lives. When we plant that seed in abundance freely, the harvest always comes in abundance as well. 

The art of practicing something like "acts of kindness" may seem small, but it's a great place to start. It's actually in the kindness of others that I started to uncover the kindness of God - something I struggled to find for years due to so many painful circumstances in my life. 

If you are struggling to see the goodness of God, I would encourage you to seek goodness (kindness) in people around you. It might be difficult at first, but I truly believe if you seek it, you will find it. 

"But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control." - Galatians 5:22-23a

 
Read Older Posts Read Newer Posts

Meet Amy Gregory (Coach Amy G)

 
Hi! I'm Coach Amy G ... a 49 year old empty-nester and proud mama of my one and only son, Jamison, who is now on his own married journey in life with his wife, Montana, who feels like she’s always belonged in our family + the 2 sweet grandpups (Luna & Ember) that we absolutely adore. 

I've been married to my incredibly talented and artistic husband, Jason, for 25 years. When he finally gets his website, you’ll be the first to know it here, but you can check out his Instagram for now if you’d like. We love spending time together just hanging out or enjoying some of our favorite things, as well as, trying as much new stuff as we can. We also love exploring our independent sides with our own personal adventures. 

The name of my website has truly become my life's mantra. I am a survivor of church and narcissistic abuse and emotional trauma, who almost decided to leave this world in my late-30's. Instead, by some miracle, I found healing and turned cheerleader and mentor for others who have also experienced emotional trauma. I became so passionate about it, that I got certified as an Emotional Intelligence coach to help others on their path to healing and to living a “More Powerful YOU!” life. 

I am equal parts terrified and energized by what life holds, but I’m becoming more and more willing to walk through the terrified to find the best there is for me and those in my circle. 

So, that’s the quick summary, but if you’re here for the fun facts and some of the nitty gritty ... 

I am an extroverted stand-up-and-shout kind of person … probably too much for some people but just right for others. 

I am a color-your-world (and mine) type who also loves grays and black. 

I am as goofy as I am filled with serious depth and intention. Not everyone gets to see the goofy side to the degree of annoyance like those closest to me do. That's probably a blessing. LOL!

I am a champagne-any-day person because … why not? Isn't every day worth celebrating?

I am a person who loves deeply and openly, who lives life fully and wants to help others do the same. 

I am also someone who loves all things essential oils. Those little bottles of plant extracts literally helped save my life. You should see the stashes of oils I have all over + the dozens of unopened bottles I keep on hand because you better believe I just HAD to get them and I’m definitely not going to run out of something important. Seriously, if you don't know much about them, you should do some research

I am constantly widening my community to encourage more trauma survivors in finding the powerful person who may be locked away but still remains inside them. If that describes you, we should have a little chat.  

I also happen to be an entrepreneur who believes the network marketing business model is genius, even with it's flaws, and I'm learning to navigate through those weeds of inauthenticity and unprofessionalism to work toward finding a better way. After trying my hand at multiple different companies in my young adult years, I am now almost 6 years into my current journey, and loving every minute of it. 

I’m a tad bit of a coffee (and tea) snob. Yes, I love both!

I am an Enneagram 7, wing 8, and that wing comes out STRONG sometimes, but in the end, you’ll find me often choosing fun over anything else. 

I prefer audio books to reading, and I am a personal development podcast junky, but I do sit down with the occasional book from time-to-time. 

I love Hallmark and Hallmark-esque movies, especially the Christmas ones - all year round. In fact, I would celebrate Christmas the entire year if I could. 

Snow is my favorite. Also, all things fall. Don’t ask. I know it sounds complicated. Haha!

I love most food (not a picky eater . at. all) but seafood, tacos, and roasted vegetables ... feed me any of those and we’re probably going to be on really good terms. 

There are lots more fun facts I could share about here like my epic dream trip to Iceland in 2018, my mid-life move from KY to AR in 2020, or just more of my favorites, but if you made it this far, *high five* because we should probably be friends. 

Contact

Copyrights © 2025 held by respective copyright holders, including A More Powerful YOU!.