30 Days with God - Day 10 (Day 9 skipped)
Last night, I had all but put the finishing touches on Day 9's post when my laptop decided to freeze up. Once I got everything back up, I discovered that I had lost everything I had just written ... ALL . OF . IT. Ugh!

As frustrating as that is, the thoughts are still there, so maybe those will be saved to share on another day. For now, I'll keep hitting "save" with each sentence, and I'll share some new thoughts because today has left me full of them. :-D

I've recently been listening to the audio book "Quantum Christianity: Believe Again" on Audible. It's a book I started back toward the end of last year, then, set aside during the holidays, and have now picked back up to listen again. It's actually been perfect timing considering what's happening right now in life and where I left off in the book. Funny how that sometimes happens, huh? 

Anyway, there are 2 things that really grabbed my attention there and I wanted to share them here and maybe discuss how these processes have an effect on our thinking and belief systems. 

The 1st being a quote the author shared by Albert Einstein that states, "We cannot solve our problems with the same thinking we used when we created them." I might also add (or when those problems presented themselves). 

I was wowed by this statement, so much so that I had to back it up and listen again ... twice ... and then pause it to let it really sink in.

Take a minute and re-read it yourself if you'd like. It's powerful. 

It got me thinking ... How many times do we stay stuck because we can't get ourselves out of a certain thought pattern? We make a mistake or experience pain from an outside source. Then, we ruminate and try to process it from the same emotional state that got us there to begin with or that we arrived at when the experience first happened.

Emotions are good indicators but they are horrible guides. In other words, they are great at helping us see that something IS wrong and possibly WHAT that is exactly. However, they cannot lead us where we need to go. WE must choose to intentionally work through the situation (find solutions). 

So going back to Albert Einstein's quote ... If we were to remain in a state of anger or frustration about a situation, we would most likely not be able to think clearly about any possible details that could lead to a solution unless we are willing to release the anger and frustration and choose a better outlook (hope, faith, optimism, gratitude, compassion, determination, flexibility, courage, restoration, etc.). Mindset really does matter, and the better we get at programming our mindset, the better prepared we can be when these situations arise. 

For years, I remained stuck in so much mental anguish (to the point of wanting to leave this world) because I continued to sit in the pain and frustration and anger of all I had experienced. At that time, I would have told you that it was because I didn't know how to help myself or where to find help. While that is partially true, the overarching truth is that I simply did not understand the gravity of this truth that Mr. Einstein shared. I continued to look at my situation through the same lens over and over and over again, which kept me stuck and blind to any real solutions. It wasn't until I was able to finally realize that I had to take on a different viewpoint, even if it was difficult, that I could start heading in the direction of finding solutions. 

This brings me to the other thing I wanted to share ... The idea that our beliefs and actions often stem from what we've been taught mixed with a little bit of our own experiences (or lack of them) vs real truth or even concrete evidence. For instance, if a parent or teacher who we love and trust instills a principle into our brains and we have no personal experience in that area, we will simply believe what they say and adopt that belief as our own simply because we love and trust them. THIS is exactly how manipulative leaders gain control over unsuspecting people under their care. This is also how well-meaning leaders can perpetuate unhealthy or false teachings (often unintentionally), simply because they are furthering a belief system that they were taught. 

I could go down a giant rabbit hole here, but that's not the point of this. 

What I want to ask is ... How many times have we developed beliefs simply because someone told us that's what we should believe without any real evidence or personal experience to back it up? 

From there, these beliefs quickly cause us to create stories in our minds around our situations that cause us to develop new beliefs about ourselves - who we are, what our worth is, etc. Then, when we filter our experiences through these beliefs, we are left feeling pretty awful about ourselves and questioning everything. When we're in that state of mind, we're far from seeking solutions. Instead, we're trapped in the cycle of (like Albert Einstein stated) trying to solve problems at the same level of thinking as when the problem was created. 

It's ok to ask questions, but I encourage you to do so from a positive state of mind that is looking for solutions, not stuck in an unhealthy emotional state. As someone who has experienced hundreds of questions flying through her brain, I can tell you this ... I've found more answers to those questions when I'm open and optimistic than when I'm stuck in an emotionally negative headspace. 

Personally, I believe God welcomes our questions and WANTS to answer them - maybe not all at once, but I believe He will as we are ready for them. If He didn't, then I don't believe He would have said this ...

“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you." - Matthew 7:7 (NKJV)

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Meet Amy Gregory (Coach Amy G)

 
Hi! I'm Coach Amy G ... a 49 year old empty-nester and proud mama of my one and only son, Jamison, who is now on his own married journey in life with his wife, Montana, who feels like she’s always belonged in our family + the 2 sweet grandpups (Luna & Ember) that we absolutely adore. 

I've been married to my incredibly talented and artistic husband, Jason, for 25 years. When he finally gets his website, you’ll be the first to know it here, but you can check out his Instagram for now if you’d like. We love spending time together just hanging out or enjoying some of our favorite things, as well as, trying as much new stuff as we can. We also love exploring our independent sides with our own personal adventures. 

The name of my website has truly become my life's mantra. I am a survivor of church and narcissistic abuse and emotional trauma, who almost decided to leave this world in my late-30's. Instead, by some miracle, I found healing and turned cheerleader and mentor for others who have also experienced emotional trauma. I became so passionate about it, that I got certified as an Emotional Intelligence coach to help others on their path to healing and to living a “More Powerful YOU!” life. 

I am equal parts terrified and energized by what life holds, but I’m becoming more and more willing to walk through the terrified to find the best there is for me and those in my circle. 

So, that’s the quick summary, but if you’re here for the fun facts and some of the nitty gritty ... 

I am an extroverted stand-up-and-shout kind of person … probably too much for some people but just right for others. 

I am a color-your-world (and mine) type who also loves grays and black. 

I am as goofy as I am filled with serious depth and intention. Not everyone gets to see the goofy side to the degree of annoyance like those closest to me do. That's probably a blessing. LOL!

I am a champagne-any-day person because … why not? Isn't every day worth celebrating?

I am a person who loves deeply and openly, who lives life fully and wants to help others do the same. 

I am also someone who loves all things essential oils. Those little bottles of plant extracts literally helped save my life. You should see the stashes of oils I have all over + the dozens of unopened bottles I keep on hand because you better believe I just HAD to get them and I’m definitely not going to run out of something important. Seriously, if you don't know much about them, you should do some research

I am constantly widening my community to encourage more trauma survivors in finding the powerful person who may be locked away but still remains inside them. If that describes you, we should have a little chat.  

I also happen to be an entrepreneur who believes the network marketing business model is genius, even with it's flaws, and I'm learning to navigate through those weeds of inauthenticity and unprofessionalism to work toward finding a better way. After trying my hand at multiple different companies in my young adult years, I am now almost 6 years into my current journey, and loving every minute of it. 

I’m a tad bit of a coffee (and tea) snob. Yes, I love both!

I am an Enneagram 7, wing 8, and that wing comes out STRONG sometimes, but in the end, you’ll find me often choosing fun over anything else. 

I prefer audio books to reading, and I am a personal development podcast junky, but I do sit down with the occasional book from time-to-time. 

I love Hallmark and Hallmark-esque movies, especially the Christmas ones - all year round. In fact, I would celebrate Christmas the entire year if I could. 

Snow is my favorite. Also, all things fall. Don’t ask. I know it sounds complicated. Haha!

I love most food (not a picky eater . at. all) but seafood, tacos, and roasted vegetables ... feed me any of those and we’re probably going to be on really good terms. 

There are lots more fun facts I could share about here like my epic dream trip to Iceland in 2018, my mid-life move from KY to AR in 2020, or just more of my favorites, but if you made it this far, *high five* because we should probably be friends. 

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